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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.1 g

View full nutritional breakdown of Tofu Scramble Burritos calories by ingredient
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Tofu Scramble Burritos

Submitted by: LAURA_BLUM


Number of Servings: 4

Ingredients

    4.5 oz xtra firm tofu, drained
    2 med potatoes (425 g)
    1/4 large red onion, chopped
    1/4 red bell pepper, chopped
    1 1/2 c mushrooms, sliced
    1 T soy sauce
    garlic powder and pepper to taste

Directions

Wash and cube potatoes. Heat large frying pan on medium heat and spray with non-stick spray. Cook potatoes approximately 8 minutes or until tender, stirring occassionally. Add veggies and crumble tofu into pan. Cook until onion is transparent and mushrooms are browned. Add soy sauce, garlic powder and pepper (if desired). Serve on warm tortilla with choice of toppings (I love it topped with some guacamole!)

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYBITCH134.






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