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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 0.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Burgy's Peach Smoothie calories by ingredient
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Burgy's Peach Smoothie

Submitted by: BURGERBITS

Introduction

Get your fruit and milk together in a cool refreshing drink Get your fruit and milk together in a cool refreshing drink
Number of Servings: 1

Ingredients

    Milk, nonfat, 1 cup
    *Splenda, 2 tsp
    *Peaches, fresh, 1 medium (2-1/2" dia)
    Ice Cubes

Directions

Remove Peach skin and pit cut into small pieces
Place peach.milk and splenda in blender and mix till liquid
Add ice and blend again
1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BURGERBITS.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Made recipe just as written except I did not remove the skin from the peach. Also used about 3/8 tsp of powdered stevia instead of splenda. Quite delicious. Thinner than I thought it would be but it was like drinking a delicious peachy milk. My husband loved it too. Great peach flavor :) - 7/24/10

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  • This is really good, kind of reminded me of Jumba Juice. Though, nothing can really compare to that...Anyway, it's good, definately worth a try. - 8/15/09

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