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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.1 g

View full nutritional breakdown of Granola calories by ingredient
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Granola

Submitted by: KATIEELLIS50


Number of Servings: 10

Ingredients

    butter, sugar free syrup, old fashioned oats, flax seed, pumpkin seed, sunflower seed, salt and cinnamon.

Directions

Mis altogether and bake for 30 min. at 375 degrees.

Number of Servings: 10

Recipe submitted by SparkPeople user KATIEELLIS50.





TAGS:  Snacks |

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