SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 3.5 g
  • Cholesterol: 26.4 mg
  • Sodium: 217.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Chicken Orzo Soup calories by ingredient
Report Inappropriate Recipe

Chicken Orzo Soup

Submitted by: GRACIE706

Introduction

Makes a nice soup for family, filling but light. Makes a nice soup for family, filling but light.
Number of Servings: 12

Ingredients

    Onions, raw, 1 cup, chopped (remove)
    Olive Oil, 1 tbsp (remove)
    Carrots, raw, 2 cup, diced (remove)
    Celery, raw, 2 cup, diced (remove)
    Zucchini, 2 cup, diced (remove)
    Rutabagas, 1 cup, sm cubes (remove)
    Garlic, 2 cloves, chopped or pressed (remove)
    Chicken Broth, 6 cup (8 fl oz) (remove)
    Seasoning = 1 to 1 of poultry seasoning and Cajun seasoning

    Chicken Breast, chopped, 16 ounces (remove)

    *Orzo, Barilla, cooked, *8 oz cooked pre-cooked(remove)

Directions

Saute onions in oil, add other vegetables and saute until soft. Add seasoning (1 to 1 portions of Poultry Seasoning to Cajun Seasoning) while cooking. Can add more seasoning to taste when all ingredients mixed.
Add broth and chicken, cook for 20 minutes.

Cook orzo separately, drain, add 3 - 5 minutes before serving.

Garnish with chopped roma tomatoes and basil leaf. Serve.



Number of Servings: 12

Recipe submitted by SparkPeople user GRACIE706.





TAGS:  Poultry | Soup | Poultry Soup |

Great Stories from around the Web


Rate This Recipe