Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 207.1
- Total Fat: 10.5 g
- Cholesterol: 31.3 mg
- Sodium: 405.0 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 5.6 g
- Protein: 19.4 g
View full nutritional breakdown of Mexican-style Tuna and Avocado Salad calories by ingredient
Mexican-style Tuna and Avocado Salad
Submitted by: EHD630Introduction
Easy, quick lunch that I whip up at least once a week. If you're adverse to onions or spicy peppers, you can leave them out and it's still delicious! Easy, quick lunch that I whip up at least once a week. If you're adverse to onions or spicy peppers, you can leave them out and it's still delicious!Number of Servings: 2
Ingredients
-
1/2 avocado, diced
1 plum tomato, diced
1/4 cup onion, diced (optional)
1 pickled jalapeno pepper, chopped (optional)
1 Tablespoon cilantro, finely chopped
1 lime, juiced
1 teaspoon extra-virgin olive oil
1 (5-oz) can solid-white albacore tuna in water, drained
salt and pepper to taste
3 cups romaine lettuce, washed and roughly chopped
1/2 cup red cabbage, finely chopped (optional)
Directions
In a medium bowl, combine prepared avocado, tomato, onion, jalapeno, and cilantro. Add in the lime juice and olive oil. Stir gently until evenly combined. Flake the tuna in the can with a fork and add to avocado salad mixture. Stir one more time. Add salt and pepper to taste.
Divide lettuce between two bowls. Top with tuna-avocado salad. Sprinkle on red cabbage if desired. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user EHD630.
Divide lettuce between two bowls. Top with tuna-avocado salad. Sprinkle on red cabbage if desired. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user EHD630.
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