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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 559.2
  • Total Fat: 24.4 g
  • Cholesterol: 201.7 mg
  • Sodium: 775.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 71.8 g

View full nutritional breakdown of Spice Rubbed Beef calories by ingredient
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Spice Rubbed Beef

Submitted by: GUNIVERA

Introduction

Good for a Sunday Dinner Good for a Sunday Dinner
Number of Servings: 5

Ingredients

    2.5lb beef top sirloin
    olive oil, salt & pepper, as needed
    1.5Tbsp garlic powder
    1.5Tbsp thyme
    1.5Tbsp chili powder
    1C diced onion
    1C tomato sauce
    2C beef broth

Directions

Cook in 325 degree oven:

Coat all sides of beef with light coating of olive oil. Mix garlic, thyme, chili powder, salt & pepper. Rub spice mixture on all sides of the beef.

Heat 2Tbsp olive oil in skillet. Brown beef for about 5 minutes each side. Remove and set on baking dish with cover. In oil, cool onions for about 4 minutes. Add sauce & broth and bring to a simmer. Pour liquid around beef, cover and cook until tender. About 3 hours and 45 minutes.

Allow pan to sit about 15 minutes before serving.

Number of Servings: 5

Recipe submitted by SparkPeople user GUNIVERA.





TAGS:  Beef/Pork |

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