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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 5.8 g
  • Cholesterol: 118.2 mg
  • Sodium: 555.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.8 g

View full nutritional breakdown of Chili Cheese Omelet for 2 calories by ingredient
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Chili Cheese Omelet for 2

Submitted by: CHUCKLES07
Chili Cheese Omelet for 2

Introduction

An quick & easy Southwest-style breakfast. A big winner in our home! An quick & easy Southwest-style breakfast. A big winner in our home!
Number of Servings: 2

Ingredients

    1 large Egg, fresh
    5 large eggs white, fresh
    1/4 cup Hormel Chili, No Beans
    1/4 cup Kraft Mexican Style 4 Cheese Blend (2% Milk)
    1/8 tsp Sea Salt
    2 dashes Freshly Ground Black Pepper

Directions

1. Preheat burner to medium heat. Coat an 8- inch skillet with cooking spray, Spray with nonstick cooking oil.
2. In a small bowl, combine eggs, egg whites, salt, and pepper. When the skillet is hot enough that a drop of water sizzles when dropped in, pour in egg mixture. Tip pan so eggs coat skillet evenly. As eggs cook, periodically lift up cooked edges, tilt pan and let uncooked egg run underneath.

3. While eggs are cooking, heat the chili in the microwave for 60 seconds or until hot.

4. When eggs are cooked, but surface is still shiny, place half the chili on one side; slide out of pan, folding side without chili over top. Sprinkle each omelet with Kraft® 2% Milk Shredded Mexican Four Cheese. Serve immediately.

Makes two delicious omelets.


Number of Servings: 2

Recipe submitted by SparkPeople user CHUCKLES07.






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