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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.3 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Pomegranate Power Boost Smoothie calories by ingredient
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Pomegranate Power Boost Smoothie

Submitted by: KBMOMMA24

Introduction

Great source of potassium and other important nutrients, also a really great way to get some of your fruits and veggies in.

I have this for breakfast at least once a week, after a good cardio work out. I juice the carrots, strawberries, and apple so without the pulp the calories may be a bit less...but watch the carbs.

Hope you enjoy.
Great source of potassium and other important nutrients, also a really great way to get some of your fruits and veggies in.

I have this for breakfast at least once a week, after a good cardio work out. I juice the carrots, strawberries, and apple so without the pulp the calories may be a bit less...but watch the carbs.

Hope you enjoy.

Number of Servings: 1

Ingredients

    2 carrots
    1 small apple
    4 med strawberries
    4oz pomegranate juice
    1/4 cup fat free vanilla yogurt
    ice

Directions

With an electric juicer, juice Carrots, Strawberries, and apple. Add fresh juice and the rest if the ingredients to a blender and blend to desired consistancy.

Number of Servings: 1

Recipe submitted by SparkPeople user KBMOMMA24.






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