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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 718.8
  • Total Fat: 22.5 g
  • Cholesterol: 186.7 mg
  • Sodium: 797.8 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 71.8 g

View full nutritional breakdown of Pork & Red Wine Sauce calories by ingredient
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Pork & Red Wine Sauce

Submitted by: ALLYSONMAC

Introduction

Slow Cooker Method
Recipe for 1 portion
Slow Cooker Method
Recipe for 1 portion

Number of Servings: 1

Ingredients

    1 x pork chop with fat removed
    1 x medium onion chopped
    1 x cup sliced mushrooms
    1 x medium glass red wine
    2 x potatoes to mash and serve

Directions

Is for 1 serving only.
Put the chop, onion, mushrooms, wine and a little water (just to cover everything) in the slow cooker.
Set to Medium
Cook for approx 8 hours
Boil and mash the potatoes
Remove the chop from the slow cooker - if you would like it crispy finish under the grill until browned.
Thicken the sauce with gravy stock.
Serve with the Mashed Potato

Number of Servings: 1

Recipe submitted by SparkPeople user ALLYSONMAC.






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