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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.6 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Peanut Butter Crispy Rice Treats calories by ingredient
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Peanut Butter Crispy Rice Treats

Submitted by: FITKAT09
Peanut Butter Crispy Rice Treats

Introduction

A vegan version of Rice Krispies treats, using low glycemic sweetener and crisp brown rice cereal. For a snack that's totally free of cane sugar, be sure to use grain-sweetened chocolate chips or omit the topping altogether. Enjoy! A vegan version of Rice Krispies treats, using low glycemic sweetener and crisp brown rice cereal. For a snack that's totally free of cane sugar, be sure to use grain-sweetened chocolate chips or omit the topping altogether. Enjoy!
Number of Servings: 9

Ingredients

    For the Crispies:

    - 3 cups crisp brown rice cereal, such as the Erewhon brand
    - 1/2 cup natural peanut butter
    - 1 cup brown rice syrup

    For the Topping (optional, included in nutritional calculations):

    - 1/4 cup vegan chocolate chips
    - 2 Tbsp soymilk

Directions

1. Heat brown rice syrup and peanut butter over medium-low heat, stirring until combined. Mixture should run off spoon when lifted.
2. Combine with rice cereal.
3. Press into a 9 inch pie plate.
4. To make the topping, use the same pan to melt the chocolate chips and soymilk that was used for the peanut butter and rice syrup.
5. Once the chips melted and combined with the soymilk, pour over the crispies.
6. Refrigerate until the chocolate has set, then cut into 8 slices.

Number of Servings: 9

Recipe submitted by SparkPeople user FITKAT09.






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