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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 5.3 g
  • Cholesterol: 112.6 mg
  • Sodium: 260.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Seafood Salad(Ensalada de Mariscos) calories by ingredient
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Seafood Salad(Ensalada de Mariscos)

Submitted by: NAIK101


Number of Servings: 8

Ingredients

    16 large shrimp, cooked and cleaned(16 camarones grandes cocidos y limpios)
    16 oz lobster, cooked, chopped( 16 oz langosta cocida y picadita)
    8 oz octopus cleaned, cooked and chopped(8 oz pulpo cocidos, limpios y picadito)
    8 oz squid, cooked and cleaned(8 oz calamar cocido y picadito)
    Salt(sal)
    Pepper(pimienta0
    Olive oil extra virgin(aceite oliva extra virgen)
    Lemon juice(jugo de 1 limon)
    3 tbsp parsley, chopped(3 cdas perejil picadito)
    3 cloves garlic crushed(3 dientes de ajo, machacados)


Directions

1) Mix all seafood with oil, lemon juice, garlic, parsley, salt, and pepper. Refrigerate for 2 hours and serve.serve 4 persons.
(mezcle todos los mariscos con aceite, jugo limon, ajo, perejil, sal y pimienta.Refrigere por 2 hours y sirva.Sirve 4 personas.)

Number of Servings: 8

Recipe submitted by SparkPeople user NAIK101.






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