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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 610.2 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.1 g

View full nutritional breakdown of Veggie Sub calories by ingredient
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Veggie Sub

Submitted by: LCLUKEY

Introduction

I had this sandwich at a deli in Golden, CO., it was delicious! I wanted to know the nutritional information for it, so I created a recipe for it to get an idea. It is a best guess on the amounts of each veggie. I had this sandwich at a deli in Golden, CO., it was delicious! I wanted to know the nutritional information for it, so I created a recipe for it to get an idea. It is a best guess on the amounts of each veggie.
Number of Servings: 1

Ingredients

    Whole wheat baguette (Not necessarily Panera's), hummus, lettuce, alfalfa sproats, green and red peppers, tomatoes and other yummy veggies.

Directions

1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LCLUKEY.






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