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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 468.3 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.4 g

View full nutritional breakdown of weight watchers shake calories by ingredient
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weight watchers shake

Submitted by: AMY052800


Number of Servings: 1

Ingredients

    1C ff milk
    2T ffsf pudding mix
    3T ff plain yogurt
    2tsp vanilla extract

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Directions

makes 1 serving

blend all ingredients/add ice cubes while blending to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user AMY052800.






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