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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,229.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Chunky Garden Tomato Sauce calories by ingredient
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Chunky Garden Tomato Sauce

Submitted by: MSGROVE

Introduction

Tomato sauce with chunky veggies Tomato sauce with chunky veggies
Number of Servings: 6

Ingredients

    2 Roma Tomatoes, chopped
    1 large green pepper, chopped
    1 large sweet onion, chopped
    3/4 of a 6 oz. can tomato paste
    1 can diced tomatoes with basil, garlic & onion
    2 small cans tomato sauce w/ basil, garlic & onion
    5 tsp minced garlic
    1/2 small yellow squash, chopped
    1/2 tsp olive oil
    4 oz white wine
    2 tbsp balsamic vinegar
    1 bay leaf
    1 Tbsp Splenda
    2 tsp oregano
    1 tsp thyme
    1 Tbsp fresh basil, chopped
    1 tsp salt
    1 tsp garlic pepper

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Directions

Chop all veggies. Heat olive oil in large, non-stick stock pan. Saute onion & garlic in oil for about 3 minutes or until soft. Add oregano & thyme. Stir. Add green pepper & basil. Stir. Add the rest of the ingredients, including the bay leaf (except for Splenda). Stir. Turn heat down to low, cover & let simmer. After simmering for 30 minutes, taste sauce. Add Splenda if you need to cut the acidity.
Continue simmering for 30 - 60 minutes more.

Makes about 6-8 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MSGROVE.






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