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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 72.1 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Barb N Joe's Fruit Smoothie calories by ingredient
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Barb N Joe's Fruit Smoothie

Submitted by: BARBIG


Number of Servings: 2

Ingredients

    1/2 cup each of strawberries, blueberries, cranberries and raspberries.
    1 banana
    6 oz light yogurt
    1 cup light orange juice
    2 tbs benefiber(optional)

Directions

Combile all ingredients in blender - if too thick add more OJ.


Number of Servings: 2

Recipe submitted by SparkPeople user BARBIG.





TAGS:  Snacks |

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