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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Roasted Asparagus calories by ingredient
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Roasted Asparagus

Submitted by: FIT_ARTIST


Number of Servings: 4

Ingredients

    454 grams of fresh asparagus
    2 tbsp olive oil
    1 tbsp balsamic vinegar
    1 clove garlic
    sea salt and black pepper to taste
    cooking spray

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Directions

Preheat oven to 450. Break off the woody stems from asparagus. Rinse well.
Toss spears in oil, vinegar and garlic. Season with salt & pepper. lace in shallow baking dish, sprayed. Bake for 6-10 minutes.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.






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Member Ratings For This Recipe

  • I just made this the other night and it is excellent! I have never make asparagus before was always intimidated, but this recipes is awesome!!! - 3/13/10

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