SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 3.5 g
  • Cholesterol: 44.1 mg
  • Sodium: 359.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.7 g

View full nutritional breakdown of vegged up beef soup calories by ingredient
Report Inappropriate Recipe

vegged up beef soup

Submitted by: 2BSKINNY4ME

Introduction

tons of health veggies and lean beef tons of health veggies and lean beef
Number of Servings: 12

Ingredients

    frozen mixed veggies
    cabbage
    zuccini
    cauliflower
    stew beef
    chicken stock

Directions

mix everything together in a big pot simmer till tender (season to taste wth your favorite spices.

Number of Servings: 12

Recipe submitted by SparkPeople user 2BSKINNY4ME.






Great Stories from around the Web


Rate This Recipe