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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Blue Cornmeal Yeast Bread, homemade calories by ingredient
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Blue Cornmeal Yeast Bread, homemade

Submitted by: GREENMAMA


Number of Servings: 12

Ingredients

    1 Tbs. yeast
    1 C. warm water
    1/2 C. applesauce, unsweetened
    1 C. blue cornmeal
    3 C. whole wheat bread flour

Directions

Spray a loaf pan with nonstick spray.

Mix warm water and applesauce in a medium mixing bowl. Sprinkle yeast over the top. Allow to stand 5 minutes until yeast is foamy.

Mix in cornmeal and add flour slowly, mixing until mixture pulls away from the sides of the bowl.

Turn out onto a floured surface and knead 5-10 minutes, adding flour as needed, until dough is smooth and elastic and no longer sticky.

Shape into a loaf and place in prepared pan. Cover with a towel and put in a warm place to rise until double in bulk.

Bake at 350 degrees Fahrenheit for 45 minutes or until crust looks slightly golden.

Yields one 12 slice loaf.

Number of Servings: 12

Recipe submitted by SparkPeople user GREENMAMA.






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