SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 501.2
  • Total Fat: 31.8 g
  • Cholesterol: 126.8 mg
  • Sodium: 482.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 38.8 g

View full nutritional breakdown of Sloppy Joe Meat Loaf - Biggest Loser Family Cookbook calories by ingredient
Report Inappropriate Recipe

Sloppy Joe Meat Loaf - Biggest Loser Family Cookbook

Submitted by: EWARD79


Number of Servings: 4

Ingredients

    1.62 lbs. lean ground beef
    .25 c. minced onions
    .5 c. minced green pepper
    1 clove minced garlic
    2 egg whites
    .66 c. quick oats
    .66 sloppy joe sauce

Directions

Preheat oven to 350 degrees.
Combine ground beef, minced onions, minced green pepper, minced garlic, beaten egg whites, quick oats and 2/3 of the sloppy joe sauce. Mix together well and let sit for 5 minutes. Then shape into a loaf and place into a shallow pan. Spread the remaining sloppy joe sauce on top and cook for 40 minutes. Cool for 15 to 20 minutes before cutting. Slice into 8 slices. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user EWARD79.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe