Mexican Meat


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 5.9 g
  • Cholesterol: 68.1 mg
  • Sodium: 732.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.4 g

View full nutritional breakdown of Mexican Meat calories by ingredient
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Submitted by: SUSANNEMYLES

Number of Servings: 16


    4 lb chuck roast
    1 tsp salt
    1 tsp pepper
    2 tbsp oil
    1 onion, chopped
    1 tsp chili
    1 tsp garlic
    1 1/4 diced green chilis
    3/4 c hot pepper sauce


Place roast in slow cooker. Mix rest of ingredients and spoon over meat. Pour in water until 1/3 covered, being careful not to wash off sauce. Cover and cook on High for 6 hours, then low for 2-4 hours (or low for 10-12 hours). Shred meat. Thicken sauce with flour if needed. Serves 16

Number of Servings: 16

Recipe submitted by SparkPeople user SUSANNEMYLES.


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