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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Whole Wheat Pasta Salad calories by ingredient
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Whole Wheat Pasta Salad

Submitted by: FDOODLES

Introduction

Quick and easy, this pasta salad only has 4 ingredients. Pasta, canned tomatoes, canned green beans, and light mayo. It is also excellent with canned tuna or chicken added! Quick and easy, this pasta salad only has 4 ingredients. Pasta, canned tomatoes, canned green beans, and light mayo. It is also excellent with canned tuna or chicken added!
Number of Servings: 6

Ingredients

    1/2 box Whole Wheat Rontini Pasta (approx 7 oz)
    1 can Stewed Italian Recipe Tomatoes
    1 can Green Beans, No Salt Added
    6 tbsp Reduced Fat Mayonnaise

Directions

~Cook pasta according to package directions.
~Drain liquid from tomatoes into a large bowl. Chop the tomatoes into bite-size pieces and add to the bowl.
~Drain & discard the liquid from the green beans, add the beans to the bowl.
~Add the mayo to the bowl, mix well.
~Drain the cooked pasta and add to the bowl.
~Makes approximately 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANKIEFROG.






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