Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 288.3 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.3 g
- Protein: 5.3 g
View full nutritional breakdown of Whole Wheat Pasta Salad calories by ingredient
Whole Wheat Pasta Salad
Submitted by: FDOODLESIntroduction
Quick and easy, this pasta salad only has 4 ingredients. Pasta, canned tomatoes, canned green beans, and light mayo. It is also excellent with canned tuna or chicken added! Quick and easy, this pasta salad only has 4 ingredients. Pasta, canned tomatoes, canned green beans, and light mayo. It is also excellent with canned tuna or chicken added!Number of Servings: 6
Ingredients
-
1/2 box Whole Wheat Rontini Pasta (approx 7 oz)
1 can Stewed Italian Recipe Tomatoes
1 can Green Beans, No Salt Added
6 tbsp Reduced Fat Mayonnaise
Directions
~Cook pasta according to package directions.
~Drain liquid from tomatoes into a large bowl. Chop the tomatoes into bite-size pieces and add to the bowl.
~Drain & discard the liquid from the green beans, add the beans to the bowl.
~Add the mayo to the bowl, mix well.
~Drain the cooked pasta and add to the bowl.
~Makes approximately 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FRANKIEFROG.
~Drain liquid from tomatoes into a large bowl. Chop the tomatoes into bite-size pieces and add to the bowl.
~Drain & discard the liquid from the green beans, add the beans to the bowl.
~Add the mayo to the bowl, mix well.
~Drain the cooked pasta and add to the bowl.
~Makes approximately 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FRANKIEFROG.
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