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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 3.9 g
  • Cholesterol: 5.5 mg
  • Sodium: 295.8 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Wild Rice w/ Water Chestnuts & Mushrooms calories by ingredient
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Wild Rice w/ Water Chestnuts & Mushrooms

Submitted by: JENNIFERCLEMENT
Wild Rice w/ Water Chestnuts & Mushrooms

Number of Servings: 5

Ingredients

    1 1/3 cup Lundberg Wild Blend Brown Rice
    2 2/3 cup Swanson 99% Fat Free Chicken Broth
    1 8 oz can waterchestnuts (drained)
    1 can (8 oz dry weight) mushroom pieces & stems (drained)
    1 tbsp butter

Directions

Cook rice in chicken broth - bring to boil then simmer, covered - 45 minutes. Saute waterchestnuts and mushrooms in butter. When rice is done, add together and stir well.

Serving size is 1 cup.

Number of Servings: 5

Recipe submitted by SparkPeople user SAGE63.






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Member Ratings For This Recipe

  • this is the recipe my mom makes every holiday. the only difference is she adds celery and doesn't put mushrooms in. I love it!! - 3/24/08

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