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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 1.9 g
  • Cholesterol: 165.8 mg
  • Sodium: 600.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.7 g

View full nutritional breakdown of GH Shrimp Gumbo calories by ingredient
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GH Shrimp Gumbo

Submitted by: VLVTGRRL

Introduction

Another soup to add to the Good Housekeeping Soup Diet variety Another soup to add to the Good Housekeeping Soup Diet variety
Number of Servings: 1

Ingredients

    3 oz Shrimp, frozen raw, peeled
    1 c Good Housekeeping soup base
    1/4 c Brown Basmati Rice, cooked

Directions

Put leftover rice in bowl, add shrimp. Ladel soup base into bowl. Microwave on 60% power until soup is hot and shrimp are pink. About 2-5 minutes depending on your microwave. Stir after two minutes and every minute after that until done.

Number of Servings: 1

Recipe submitted by SparkPeople user VLVTGRRL.






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