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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 381.3
  • Total Fat: 13.5 g
  • Cholesterol: 141.7 mg
  • Sodium: 949.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 48.6 g

View full nutritional breakdown of Stephanie's Abs Diet Mango Curry Chicken & Peas calories by ingredient
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Stephanie's Abs Diet Mango Curry Chicken & Peas

Submitted by: ROCHESTERMOM


Number of Servings: 5

Ingredients

    Sauce, Patak's, Mango Chicken Curry Cooking Sauce, 1.5 cups
    Frozen Peas, Green Giant, Steamers (1 serving=.5c cooked), 2 cups
    Chicken Breast, Purdue Tender & Tasty, (Roasted), 32 oz
    EVOO, Bertolli (1 tbsp), 2 serving

Directions

Dice chicken and brown in nonstick skillet. Add peas and cooking sauce and simmer for about 20 minutes to allow flavors to meld. Serve over Kashi 7 whole grain pilaf for a great, healthy dinner!

Number of Servings: 5

Recipe submitted by SparkPeople user ROCHESTERMOM.






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