
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 351.3
- Total Fat: 8.9 g
- Cholesterol: 142.5 mg
- Sodium: 203.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 55.2 g
View full nutritional breakdown of Hot wings calories by ingredient
Hot wings
Submitted by: GEORGEC77Number of Servings: 2
Ingredients
-
1 lb of chicken wings, approx. 12
1 cup of Franks hot wing sauce
1 tbs of minced garlic
Directions
preheat oven to 400. place wings on baking sheet and bake for 1 hour or until the skin is golden brown and crispy. meanwhile, place the garlic and hot wing sauce in a pot and simmer for 20 mins. coat hot wings in sauce and eat hot. makes 2 servings 6 wings each. *note do NOT use frozen wings, only use fresh or they will be soggy.
Number of Servings: 2
Recipe submitted by SparkPeople user GEORGEC77.
Number of Servings: 2
Recipe submitted by SparkPeople user GEORGEC77.
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