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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.2
  • Total Fat: 5.6 g
  • Cholesterol: 157.4 mg
  • Sodium: 389.7 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.2 g

View full nutritional breakdown of Shrimp with Spaghetti calories by ingredient
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Shrimp with Spaghetti

Submitted by: CAMADA12

Introduction

From Self Magazine. Recipe calls for fettuccine but I could not find whole wheat. I used spaghetti instead! From Self Magazine. Recipe calls for fettuccine but I could not find whole wheat. I used spaghetti instead!
Number of Servings: 6

Ingredients

    1tbsp olive oil, 1 cup mushrooms sliced, 1 medium onion chopped, 2 cloves garlic minced, 1/4 c white wine, 1 tbsp fresh basil, 1 tsp chicken bouillon crumbled, i tsp cornstarch, 1 tsp fresh oregano, 2 medium tomatoes seeded and chopped, 1 lb shrimp, shelled and deveined, 1/4c fresh parsley, 1/4c reduced fat parmesan cheese, 8 oz whole grain spaghetti cooked.

Directions

Coat a large skillet with cooking spray. Heat oil over medium-high heat. Add mushrooms, onion and garlic, stirring, until onion is tender, 2 to 3 minutes.
Combine 1/4 cup water with wine, basil, bouillon, cornstarch and oregano in a bowl. Add tomatoes and shrimp to skillet. Cook until shrimp begins to turn pink, 1 to 2 minutes. Reduce heat to low.
Stir in wine mixture. Cover; simmer until shrimp is cooked through, 2 to 3 minutes more. Stir in parsley, cheese and pasta.

Number of Servings: 6

Recipe submitted by SparkPeople user CAMADA12.






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