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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 167.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of LOW FAT APPLESAUCE OATMEAL MUFFINS calories by ingredient
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LOW FAT APPLESAUCE OATMEAL MUFFINS

Submitted by: TSHEILA1975

Introduction

A LOW FAT AND LOW SUGAR VERSION OF THIS APPLESAUCE OATMEAL MUFFIN. A LOW FAT AND LOW SUGAR VERSION OF THIS APPLESAUCE OATMEAL MUFFIN.
Number of Servings: 15

Ingredients

    1 CUP OATMEAL
    1 CUP NON FAT MILK
    1 CUP WHOLE WHEAT FLOUR
    12 PACKETS SPLENDA
    1/2 CUP APPLE PEELED, CORED AND CHOPPED OR GRATED
    1/3 CUP EGG WHITE SUBSTITUTE
    1 TSP BAKING POWDER
    1/2 TSP BAKING SODA
    1/2 TSP KOSHER SALT
    1 TSP GROUND CINNAMON
    1/4 CUP RAISINS
    1 CUP BANANAS SMASHED

Directions

PREHEAT OVEN TO 400 DEGREES. SPRAY MUFFIN PAN WITH COOKING SPRAY. COMBINE WET INGREDIENTS AND MIX. COMBINE DRY INGREDIENTS AND WHISK TOGETHER. ADD TO WET INGREDIENTS. ADD RAISINS. DO NOT OVER MIX BATTER OR MUFFINS WILL BE TOUGH. USE A ICREAM SCOOP TO PUT IN PREPARED MUFFIN PAN. BAKE 20-25 MINUTES OR UNTIL DONE. REMOVE FROM PAN LET COOL AND ENJOY. CAN BE FROZEN AND REHEATED FOR A QUICK SNACK OR BREAKFAST. MAKES 15 MUFFINS.

Number of Servings: 15

Recipe submitted by SparkPeople user TSHEILA1975.






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