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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 5.2 g
  • Cholesterol: 63.4 mg
  • Sodium: 147.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Chicken calories by ingredient
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Chicken

Submitted by: KATYENOK

Introduction

Low carb & low fat Low carb & low fat
Number of Servings: 6

Ingredients

    Chicken Thigh (boneless & skinless)
    Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese
    Mayonnaise
    Tomatoe
    Mozzarella Cheese

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Directions

Take clean and dry 6 chicken thighs and place them in the baking dish;
Mix Pasta Sauce with mayo
Chop dill and cilantro and add it to the Pasta Sauce and mayo mix;
Cover your chicken with the mix;
Chop 1/2 tomatoe and sprinkle over the chicken
Bake for 25 min;
Take the chicken dish out and sprinkle mozz cheese on top and backe for another 5 min


Number of Servings: 6

Recipe submitted by SparkPeople user KATYENOK.






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