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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 0.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 113.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Low Sodium Instant Potato Soup Mix calories by ingredient
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Low Sodium Instant Potato Soup Mix

Submitted by: SLEMON45

Introduction

Good for low sodium diets. Use lite salt if desired for additional flavor. Good for low sodium diets. Use lite salt if desired for additional flavor.
Number of Servings: 6

Ingredients

    1 3/4 cup instant potato flakes
    1 1/2 cup nonfat milk
    2 Tablespoons Wyler's sodium free instant chicken bouillon
    2 tsp. minced onion flakes
    1 tsp. dried parsley
    1/4 tsp white pepper
    1/4 tsp dried thyme
    1/8 tsp turmeric

Directions

Mix all ingredients together in a bowl.
Place in one quart container to store.
To serve: place 1/2 cup mix in bowl & add 1 cup boiling water. Stir until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user SLEMON45.






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