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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Natures Snack calories by ingredient
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Natures Snack

Submitted by: PURRRKITTEN

Introduction

For something on the go or to take away that craving. Crunchy, chewy and sweet. The cinnamon and sugar is an option to flavor. Feel free to substitute your favorite seasoning to this mix. For something on the go or to take away that craving. Crunchy, chewy and sweet. The cinnamon and sugar is an option to flavor. Feel free to substitute your favorite seasoning to this mix.
Number of Servings: 6

Ingredients

    1 Cup Kashi GoLean Cereal
    1 Cup Mixed Nuts, No Salt added Dry Roasted
    1 Cup Raisins packed
    1 Tbsp Cinnamon ground
    2 Tbsp Splenda No Calorie Sweetener

Directions

Put the nuts, Kashi golean crunch and raisins in a bowl and mix by hand to blend.
In a small bowl add cinnamon and sugar and mix well. (I like to use a leftover salt shaker to put in and shake. This way I always have some on hand).
In a large Zip Loc bag combine the dry ingredients with the seasoning and shake well.
Divide into 6 separate smaller zip loc bags and put on counter or in fridge in front.
Whenever you have that sweet tooth craving these will be right in view to just grab and go or sit back and enjoy with a movie.

Makes 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PURRRKITTEN.





TAGS:  Snacks |

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