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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.9 g

View full nutritional breakdown of Misoshiru calories by ingredient
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Misoshiru

Submitted by: JACKOFALL
Misoshiru

Introduction

An essential part of the traditional Japanese breakfast. An essential part of the traditional Japanese breakfast.
Number of Servings: 8

Ingredients

    8 cups water
    4 heaping tsp dashi soup stock
    1 cup taro root
    2 tbsp wakame seaweed
    1 block firm tofu
    1/2 cup miso soup paste
    4 tbsp chopped chives for garnish

Directions

1. Soak the wakame in water, then cut into bite size pieces. Cut the tofu and taro into 1/2 inch cubes.
2. Heat the dashi and taro for 3-4 minutes or until taro is almost soft, then add the miso and allow to dissolve.
3. Add the wakame and tofu and heat gently for 5 minutes, being careful not to let it boil. Garnish with the chives when serving.


Number of Servings: 8

Recipe submitted by SparkPeople user JILLOFALL.






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