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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 600.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Veggie Sauce calories by ingredient
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Veggie Sauce

Submitted by: SWITCH09


Number of Servings: 5

Ingredients

    * Prima Thick & Zesty Hot & Spicy, 2.5 cup (remove)
    * Bob's Red Mill TVP, 0.5 cup (remove)
    * Green Peppers (bell peppers), 0.75 cup, chopped (remove)
    * Mushrooms, fresh, 5 medium (remove)
    * Baby Carrots (3), 2 serving (remove)
    * Spinach, fresh, 0.5 cup (remove)
    * Subway Olives (3 rings), 4 serving (remove)

Directions

Cut stuff up
Mix it together

Number of Servings: 5

Recipe submitted by SparkPeople user SWITCH09.






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