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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 887.4 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.1 g

View full nutritional breakdown of Titkush calories by ingredient
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Submitted by: DORIAN_GRAY


Potato thingy Potato thingy
Number of Servings: 8


    *Potato, raw, 8 medium (2-1/4" to 3-1/4" dia.) (remove)
    Garlic, 5 cloves (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Pepper, black, 1 tbsp (remove)
    Salt, 1 tbsp (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)
    *Flour, white, 1.5 cup (remove)


Mix all the ingredients together. Turn out onto an oiled pan and serve with yoghurt :)

Number of Servings: 8

Recipe submitted by SparkPeople user DORIAN_GRAY.


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