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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 0.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 77.6 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Blueberry Smoothies calories by ingredient
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Blueberry Smoothies

Submitted by: SOCONNOR031

Introduction

I like to switch this one up too. You can use blueberry yogurt, or even switch out blackberries or reaspberries. I like to switch this one up too. You can use blueberry yogurt, or even switch out blackberries or reaspberries.
Number of Servings: 2

Ingredients

    1 cup frozen blueberries
    1/2 cup skim milk (fat free)
    1 six ounce container Yoplait Light Very Vanilla

Directions

Add blueberries, yogurt and milk into blender. Blend well.

Number of Servings: 2

Recipe submitted by SparkPeople user SOCONNOR031.






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