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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 9.0 g
  • Cholesterol: 31.4 mg
  • Sodium: 59.1 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Low-Carb Orange Frappe calories by ingredient
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Low-Carb Orange Frappe

Submitted by: SHELLPRO

Introduction

Guarnteed to safisfy the sweet tooth & not elevate your blood sugar. Guarnteed to safisfy the sweet tooth & not elevate your blood sugar.
Number of Servings: 1

Ingredients

    *Cream Substitute, Powder Nondairy, 1 tsp or Dry Milk if on hand.
    Ricotta Cheese, whole milk, .25 cup
    *Splenda Sugar Blend for Baking, 1.50 tsp
    Tangerines, (mandarin oranges), canned, .25 cup
    Orange Peel, 1 tsp

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Directions

In a small bowl, combine the cheese, dry milk, honey, and zest. Stir briskly until very smooth. Top with the Oranges & orange zest if available.





Number of Servings: 1

Recipe submitted by SparkPeople user SHELLPRO.






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