Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.0
- Total Fat: 10.2 g
- Cholesterol: 35.7 mg
- Sodium: 227.0 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.3 g
- Protein: 26.2 g
View full nutritional breakdown of Cocoa PB Shake calories by ingredient
Cocoa PB Shake
Submitted by: SABRE11Number of Servings: 1
Ingredients
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1 Scoop Whey Protein
1 Cup Milk, non fat
1 tbsp Natural Peanut Butter
1 tbsp cocoa, dry power
2 tsp Splenda
1 cup ice
Directions
Mix all ingredients in a Blender and go for it.
Number of Servings: 1
Recipe submitted by SparkPeople user SABRE11.
Number of Servings: 1
Recipe submitted by SparkPeople user SABRE11.
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Member Ratings For This Recipe
-
Very Good
