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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.5
  • Total Fat: 28.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 361.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.2 g

View full nutritional breakdown of Cajun Style Chicken Breast calories by ingredient
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Cajun Style Chicken Breast

Submitted by: ELISABETHANN1

Introduction

Great by itself, in a sandwich, or in a salad! Great by itself, in a sandwich, or in a salad!
Number of Servings: 1

Ingredients

    the breast can be prepared whole or in strips, but raw and thawed.

Directions

In a skillet, boil breast in water until cooked thoroughly, flip if need be.
When cooked throughout, drain remaining water and place breast on a plate.
Heat oil in empty skillet while seasoning chicken all over.
Cook chicken in the oil until desired browning is reached.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ELISABETHANN1.






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