Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 50.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 68.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.9 g
- Protein: 1.4 g
View full nutritional breakdown of Jalapeno and Lime Hummus calories by ingredient
Jalapeno and Lime Hummus
Submitted by: SINDLICIOUSIntroduction
This is not your traditional Hummus, but if you like spicy ... you've got to give this Hummus dip a taste! This is not your traditional Hummus, but if you like spicy ... you've got to give this Hummus dip a taste!Number of Servings: 15
Ingredients
-
1 can (240g net) Chickpeas or Grabanzo Beans, drained and rinsed
1 Large Lime, juiced
1-2 Tablespoons Peanut Butter or Sun Butter
3 Cloves Garlic
2 Heaping Tablespoons Jalapeno Peppers, pickled
1-2 Tablespoons Extra Virgin Olive Oil
2 Tablespoons Fresh Cilantro (Corriander)
1 Pinch Cumin
1 Pinch Red Pepper Flakes, up to 1 teaspoon
1 Pinch of Salt, Sea Salt preferrably
Directions
Combine all ingredients into a food processor or blender until smooth. If hummus is thick, add a tablespoon of water at a time until desire consistancy.
Makes about 3 cups - 1/4 cup per serving.
Number of Servings: 15
Recipe submitted by SparkPeople user SINDLICIOUS.
Makes about 3 cups - 1/4 cup per serving.
Number of Servings: 15
Recipe submitted by SparkPeople user SINDLICIOUS.
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