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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 1.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 16.5 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Banana Licuado calories by ingredient
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Banana Licuado

Submitted by: IMARTINEZ

Introduction

A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!! A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!!
Number of Servings: 1

Ingredients

    1 banana
    12 oz milk
    2 tbsp sugar (or to taste)
    1/4 tsp vanilla extract (or to taste)

Directions

Place everything in blender, and blend until smooth. Serve, and drink.

Number of Servings: 1

Recipe submitted by SparkPeople user IMARTINEZ.






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