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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 0.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Strawberry, Blueberry Yoguart Smothie calories by ingredient
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Strawberry, Blueberry Yoguart Smothie

Submitted by: OUTDOORGIRL69


Number of Servings: 4

Ingredients

    Western Family Low Fat Blueberry Yogurt, 1 serving
    Strawberries, fresh, 0.5 cup, sliced
    Milk, nonfat, 1 cup
    Vanilla Extract, 1 tsp

Directions

Blend all ingredients in blender add chopped Ice and blend again.

Males 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user OUTDOORGIRL63.





TAGS:  Snacks | Snack | Snacks Snack |

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