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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 7.0 g
  • Cholesterol: 29.9 mg
  • Sodium: 278.6 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.6 g

View full nutritional breakdown of Banana Coconut Protein Shake calories by ingredient
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Banana Coconut Protein Shake



Introduction

Great tasting shake that's perfect for a quick snack or lunch. Once I start drinking this, I can't put it down! It's so yummy! Great tasting shake that's perfect for a quick snack or lunch. Once I start drinking this, I can't put it down! It's so yummy!
Number of Servings: 1

Ingredients

    3/4 cup Non fat milk
    1/3 cup Light coconut milk
    1/2 tsp Coconut extract
    1 medium ripe Banana
    1 serving of Protein powder
    Ice

Directions

makes 1 shake

Put all ingredients in a blender, blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user .





TAGS:  Snacks | Drink | Snacks Drink |

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