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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 41.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.7 g

View full nutritional breakdown of Coconut Carob Clusters calories by ingredient
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Coconut Carob Clusters

Submitted by: LEIGHWOMAN


Number of Servings: 60

Ingredients

    1 cup nuts of your choice (I use almonds)
    1 cup unsweetened shredded coconut
    1/4 cup golden flax seeds
    1/2 cup unsweetened carob chips
    1/2 cup coconut oil
    1/4 cup carob powder (raw, roasted, or a blend)
    1/8 cup honey

Directions

1. Finely chop or pulse nuts and carob chips.

2. Place in a bowl with the shredded coconut and flax seeds.

3. Next, add the room temperature oil and honey.

4. Last, add the carob powder and blend all the ingredients together, mashing them with a spoon until all the carob powder is absorbed into the oil and honey.

5. Line a plate or cookie sheet with waxed paper. With either a melon baller or nicely rounded spoon, scoop up the mixture and press it firmly into the spoon (by pressing it against the edge of the bowl or using your fingers).

6. Tap the spoon against the plate and the cluster should pop out. If it doesn't slide out smoothly, wet the spoon in cool water between scoops. Refrigerate for about an hour, then enjoy! They can be stored in an air tight container in the fridge.

Number of Servings: 60

Recipe submitted by SparkPeople user LEIGHWOMAN.






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