Tuna Noodle Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 474.2
  • Total Fat: 9.6 g
  • Cholesterol: 59.4 mg
  • Sodium: 555.3 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.0 g

View full nutritional breakdown of Tuna Noodle Bake calories by ingredient
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Submitted by: MHALDENBY


Number of Servings: 4

Ingredients

    300 g cooked pasta shells
    1 can tuna packed in water
    0.5 Cup chopped green peppers
    0.5 cup chopped red peppers
    1 large zucchini chopped
    1 cup tomato sauce
    1/3 cup chopped onion
    0.5 cup water
    3 oz cheddar or marble cheese

Directions

saute veggies in pan
cook pasta as directed
mix cooked drained pasta with the veggies and the drained tuna in a baking pan
top with sauce and water mixed
shred the cheese over top
bake in oven for approx 20 min until cheese is melted and sauce is bubbly.
spices can be added to taste if you like (my kids like it plain) Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user MHALDENBY.





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TAGS:  Fish |

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