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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.7
  • Total Fat: 18.3 g
  • Cholesterol: 15.6 mg
  • Sodium: 138.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Mary Ellen's Cream Cheese Guacamole calories by ingredient
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Mary Ellen's Cream Cheese Guacamole

Submitted by: MELONELLEN

Introduction

Yummy to use as a dip or spread on toast, crackers, or wraps. Yummy to use as a dip or spread on toast, crackers, or wraps.
Number of Servings: 4

Ingredients

    2 Acacados (Haas)
    2 oz. Cream Cheese
    3 Tbsp. Picante Sauce (I use Pace)

Directions

Cut avacados in half and remove skin and seeds. Mash the avacado with a fork and blend together with the cream cheese. Mix in the picante sauce.

This makes 4 servings. To make an individual serving simple use 1/2 avacado and 1/2 oz. cream cheese. Add the salsa and this makes a great breakfast spread on toast or crackers.

I stumbled onto this mix quite by accident and found it very yummy and easy to spread.

Number of Servings: 4

Recipe submitted by SparkPeople user MELONELLEN.






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