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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 2.3 g
  • Cholesterol: 53.1 mg
  • Sodium: 391.4 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.8 g

View full nutritional breakdown of Chicken Salad calories by ingredient
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Chicken Salad

Submitted by: GOODWINDS


Number of Servings: 3

Ingredients

    Three small chicken breasts
    One small apple
    Half of a cup of fat free miracle whip
    a dash of pepper

Directions

cup up all the hard ingredients and mix it together with the miracle whip and chill over night

Number of Servings: 3

Recipe submitted by SparkPeople user GOODWINDS.






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