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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 6.1 g
  • Cholesterol: 24.4 mg
  • Sodium: 635.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Sara's Veggi Dip calories by ingredient
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Sara's Veggi Dip




Number of Servings: 6

Ingredients

    Light Sour Cream, 453 grams (16 oz)
    Chopped Frozen Spinach, 283 grams (10 oz)
    Knorr Vegetable Mix, 40 grams (1.4 oz)

Directions

Let pinach thaw and squeeze drain.
Mix all together and eat with crackers.
(Crackers not included in numbers)

Number of Servings: 6

Recipe submitted by SparkPeople user EARTHYMUM.





TAGS:  Snacks |

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