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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.5 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: LISSAWARR

Introduction

From Brilliant Burgers From Brilliant Burgers
Number of Servings: 6

Ingredients

    1 med avocado
    1 small ripe tomato, peeled and finely chopped
    1 clove garlic, crushed
    1/4 cup small onion, finely chopped
    1 tbsp lemon juice
    1 tbsp finely chopped fresh cilantro

Directions

Cut avocado in half, remove pit. Peel and place flesh in bowl. Mash well with fork. Add tomato, garlic, onion, juice, and cilantro. Mix to combine.

Serves 6 - 1 tbsp serving size.

Number of Servings: 6

Recipe submitted by SparkPeople user LISSAWARR.






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