- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.7
- Total Fat: 1.4 g
- Cholesterol: 65.7 mg
- Sodium: 533.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 26.2 g
Baked Buffalo Chicken Breasts - Gluten Free!!Submitted by: LIZARD1280
IntroductionLow fat , spicy, and yummy, yummy, yummy!!! Low fat , spicy, and yummy, yummy, yummy!!!
4 Boneless, skinless chicken breasts (about 4 oz each or cut 2 in half)
4 Tbsp. Buffalo wing sauce (I like Frank's brand)
Non-stick cooking spray
Cookie sheet lined with foil
2. Spray foil lined cookie sheet with non-stick cooking spray.
3. Bake 25-30 minutes at 375 or until done.
I serve this with yummy roasted broccoli with garlic, olive oil, salt, & pepper (cooked at same temp) & celery sticks with light blue cheese dressing. Or over a big green salad with lots of veggies & yummy low-fat blue cheese dressing or whatever kind you prefer!
DELISH & EASY CLEAN UP!!
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARD1280.