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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 533.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Baked Buffalo Chicken Breasts - Gluten Free!! calories by ingredient
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Baked Buffalo Chicken Breasts - Gluten Free!!

Submitted by: LIZARD1280

Introduction

Low fat , spicy, and yummy, yummy, yummy!!! Low fat , spicy, and yummy, yummy, yummy!!!
Number of Servings: 4

Ingredients

    4 Boneless, skinless chicken breasts (about 4 oz each or cut 2 in half)
    4 Tbsp. Buffalo wing sauce (I like Frank's brand)
    Non-stick cooking spray
    Cookie sheet lined with foil

Directions

1. Marinate chicken breast in wing sauce over night or for at least an hour in a gallon size zip top bag.

2. Spray foil lined cookie sheet with non-stick cooking spray.

3. Bake 25-30 minutes at 375 or until done.

I serve this with yummy roasted broccoli with garlic, olive oil, salt, & pepper (cooked at same temp) & celery sticks with light blue cheese dressing. Or over a big green salad with lots of veggies & yummy low-fat blue cheese dressing or whatever kind you prefer!

DELISH & EASY CLEAN UP!!



Number of Servings: 4

Recipe submitted by SparkPeople user LIZARD1280.






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