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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 2,671.0 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of mashed potatoes calories by ingredient
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mashed potatoes

Submitted by: DAANGIT

Introduction

using baking potato instead of white using baking potato instead of white
Number of Servings: 8

Ingredients

    4 cups chopped potatoes with skin
    6 teaspoons lite margarine
    1 cup skim milk
    1/4 cup onion
    salt and pepper to taste

Directions

placed diced potatoes and onion in 5 quart pan, fill with water about 3 inches over the potaotes.
once the potatoes are done, drain keeping the cooked onion in pan, add margarine, milk and salt and pepper to taste. mash to consitancy referance.

Number of Servings: 8

Recipe submitted by SparkPeople user DAANGIT.






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